No Mud, No Lotus - Thich Nhat Hanh
No Mud, No Lotus - Thich Nhat Hanh

You are not alone.

1-on-1 Divorce Coaching with Kathryn

In a supportive, 1-on-1 coaching program through phone and Skype, over 16 weeks you will gain lifelong tools to:

  • Master the difficult emotions that come with endings, learning what old beliefs no longer serve you and move forward into your new life and relationships with a sense of wholeness, not brokenness.
  • Cultivate your optimal physical health through Yoga and Mindfulness techniques that take just 10 minutes a day.
  • Tap into your creative energy to imagine, create and manifest your new life while letting go of the limiting self-talk and beliefs that kept you stuck in your old patterns and relationships.
  • Gain practical support for running a household, budgeting, single parenting, and being a conscious and clear co-parent.
  • Learn to trust your mind and heart as you explore new romantic relationships as a single man/woman, balancing the need to set boundaries with the possibility of loving with an open heart.

Contact me to share your story and get more information on how Divorce Coaching can help transform a difficult, confusing, and lonely time into the opportunity of your lifetime.

Break free.

Divorce 911 - Online Course

Have you ever wondered how to move on after a stressful separation or divorce? Maybe you've tried therapy, reading countless books or drinking too much wine with friends but things just don't seem to be getting better...In this online program, you will discover the most common mistakes during divorce and how to avoid them, and learn the most effective strategies to move on with your life after divorce.

Lifetime Access to 4-module Online Course $397

The Worry Detox - Online Course

Daily Mind/body tools and techniques (like yoga, breathwork, affirmations, meditations and journaling) that only require 5-10 minutes a day designed to DETOX the worry habit and DETOX fear about your future once and for all from your life! It is a widely accepted fact that it takes 28 days to break a habit. The 28-day process removes negative self-talk with simple, but profound, lifestyle tools that detox the addiction to worrying for good. Each day in your inbox, you will get a reminder for that day with a 5-10 minute mind/body practice to support your detox.

28-Day Program $97

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