Have you ever wondered how to move on after a stressful separation or divorce?
Maybe you've tried therapy, reading countless books or drinking too much wine with friends but things just don't seem to be getting better...
In this online program, you will discover the most common mistakes during divorce and how to avoid them, and learn the most effective strategies to move on with your life after divorce.
WHAT IS DIVORCE 9-1-1?
This 4-week, 4-module course will help you survive the most stressful and difficult times of your divorce, those times when you feel like nothing else is working and you need immediate relief from the pain and struggle you are experiencing.
WHO IS IT FOR?
Whether you are newly separated, in the middle of the process, or finding it hard to move on afterwards, the tools you get will help you through the toughest parts...the physical stress, the fearful thoughts and difficult emotions...and plant the seeds for your new, more authentic and empowered life after divorce.
WHAT WILL IT BE LIKE?
Drawing on tools from yoga, mindfulness, movement and meditation, Divorce 9-1-1 will help you create lasting change from the inside so that you can move forward more quickly, saving you hundreds or even thousands of dollars seeking help from therapists, healers and fighting out your battles through attorneys and court involvement.
WHY DID I CREATE THIS PROGRAM FOR YOU?
A few years ago, I too was where you are now. My hair was falling out, I couldn’t eat or sleep, I spent many days curled up in a little ball on my bedroom floor, wishing it could all be over so that I didn’t have to suffer like that anymore. My divorce brought up the most painful thoughts, beliefs and emotions that I had ever faced.
Fortunately, a good friend saw me in this 9-1-1 state and suggested I try Satori Coaching with her. I was resistant at first but gave it a try because I figured I had nothing to lose at that point, and to my surprise, I started to feel instant relief from my pain.
The word “Satori” is a Zen Japanese word that describes the instant state of harmony that occurs when the body, mind, heart, and spirit are in alignment.
You see, when you go through a divorce, all of these areas of your being are affected.
The good news is that there are simple tools that I’ve learned and taught over the last 15 years of studying with master yoga, meditation, and tantra teachers and also being an advanced teacher and certified Yoga Therapist and Satori Lifestyle Coach, helping people just like you to get through this time of chaos.
EACH MODULE CONTAINS:
- Video coaching session with Kathryn with tools and teachings to bring you relief immediately.
- A written transcript of each coaching session to refer back to.
- 3 video follow-along all-level mind-body practices that you will practice throughout the week to bring the body, mind, and emotions to a state of harmony and balance.
- Journaling exercises to create self-awareness and healing around the pain of divorce.
- Greater physical energy and well-being.
- Mental clarity and ability to make decisions about your divorce and your future from a place of wholeness.
- Emotional harmony leading to positive relationships with self and others.
- Freedom from fear and ability to find trust and forgiveness so you can move forward into your new life.
HOW IT WORKS
Upon registration, you will receive a username and password to access your course content for the Introduction and Module 1. Each week, for a total of 4 weeks, you’ll receive new content and exercises to complete for each module. After those 4 weeks, course materials and all updates to the material will be available to you indefinitely.
ONGOING COMMUNITY SUPPORT IS INCLUDED
Each person who invests in this course will have access to a secret, private Facebook group to connect with other women who are also on this journey. You will also receive a free 30-minute discovery and strategy call with Kathryn so that you get the most out of your experience with "Divorce 9-1-1".
Lifetime Access to 4-module Online Course $397
My experience with working with Kathryn for 16 weeks has been incredible and totally worth the time. I really enjoyed meeting with her, and talking every week and the awareness and insights it has brought to my life. She has helped me to unlock more of my life's potential and become a happier person in the process. A very powerful and transforming process.
Kathryn is a wonderful woman, a great teacher/coach, and an awesome friend. Discover some of the things that are holding you back, while developing some better tools to make those changes. I look forward to all the great opportunities my life can bring by leading with love and not fear. Thanks Kathryn!
I love coaching with Kathryn. I’m only about half way through our sessions and the change I notice on a daily basis is amazing. I have been able to figure out my triggers for stress and now have an entire tool belt ready to use!
One thing that is so special is how Kathryn presents the tools. Not only does she explain them, she offers her experience with using them so you get a real life understanding. Her genuine excitement for my growth is so heartwarming, she’s not just a coach, she is a teammate and cheerleader as well!
My entire family has noticed the changes in me already. I am able to handle frustrations or challenging situations without losing my cool, or getting upset. I have been able to set goals for myself and see them through – and all with self-love and kindness. While hosting my family over the holidays, I was able to enjoy myself and my loved ones without letting stress cloud any of the time. I would recommend this coaching to everyone and I’d be so excited for you to start so you can see your amazing self through bright new eyes.
As a coach who has worked with many other coaches, I am in awe of Kathryn’s unique approach, deep insights, and natural gifts in the realm of helping others. I feel quite fortunate to have found her. I plan to use and recommend her coaching services indefinitely!